Preparation time: about 10 – 20 min.
Ingredients for 4 persons:
- 4 pieces of salmon, each 120g
- 350 ml low-fat yoghurt
- 1 tsp. mild curry
- ½ tsp. Sambal-Olek or one little chili
- 1 tsp. freshly chopped coriander
- Juice of ½ lemon
- 1 – 2 tbsp. mango-chutney
- Salt, pepper
Season the salmon with salt and pepper. Preheat the grill. Grill the salmon from both sides. Meanwhile, stir in the mango-chutney into the yoghurt and the curry. Season everything with the remaining ingredients. Serve the salmon with the mango-yoghurt sauce.
serve with basmati rice and steamed vegetable of the season.