Green Fitness-Smoothie

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Preparation time: about 15 min.

Ingredients for 2 persons:

  • 2 Kiwis
  • 0.25 pineapple
  • 1 banana
  • 2 dates
  • 4 pieces of broccoli
  • 1 big handful of spinach
  • 250 ml water

Preparation:

Fill a Steba Smoothie-Maker with spinach, broccoli and water and mix at low speed for about 30 seconds. Add kiwi, banana, pineapple and dates. Mix well everything at highest speed for about 20 – 30 seconds.

Tip:

Season to taste with some lime-juice.

 

For Smoothies we recommend:

Posted in Kitchen Gadgets.
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