Preparation time: About 10 min. Ingredients (makes about 1 portion) 1 ripe avocado 1 clove of garlic 1 small tomato Lime juice Salt, pepper Preparation: Cut the avocado in half and remove the stone. Then scrape the fruit out and place in a bowl. Mash with a fork (for larger quantities of guacamole an electric …
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Guacamole
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Chocolate Ice Cream
Preparation time: About 15 min. Ingredients (about 20 scoops) 4 egg yolks 60 g sugar 400 ml heavy cream 200 ml milk 150 g chocolate 1 tbsp cocoa powder Preparation: Mix the yolks and sugar and beat until light and creamy. Combine the heavy cream and milk in a pot and heat it up, but …
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Raspberry-Rosé-Sorbet
Preparation time: About 15 min. Ingredients (about 20 scoops of sorbet) 500 ml rosé wine 130 g sugar 340 g raspberries Preparation: Wash the raspberries and dry them lightly. Bring the rosé wine and the sugar to a boil into a medium-sized saucepan. Remove the saucepan from the heat, add the raspberries and let cool …
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Tagliatelle with Pesto
Preparation time: About 30 min. Ingredients (makes 2 servings) 50 g basil 25 g parmesan 1 clove garlic 25 g almonds or pine nuts 1 tsp lemon Juice 75 ml olive oil 200g flour 2 eggs 1 tablespoon olive oil 1 teaspoon salt Preparation: Wash basil, peel garlic and roughly chop both. Grate parmesan cheese. …
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Quick Chili
Preparation time: About 15 min. Ingredients (makes 6 servings) 500 g minced meat 2 cans of kidney beans 1 can of chopped tomatoes (spicy) 2 carrots ½ courgette 6 tbsp tomato paste Salt, chili powder, sugar oil Rice, tortillas chips and sour cream Preparation: Heat a little oil in a large pot. Add the minced …
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Frozen-Joghurt with Toppings
Preparation time: about 30 min Ingredients: 1 litre pasteurised milk 1 cup of yoghurt (250g) or yoghurt cultures 1 vanilla pod 1,5 kg home-made yoghurt 3 tbsp. sugar (80g) 1 lime 2 pieces of Gelatine Sweetener at will Preparation: For the yoghurt, heat the milk in a large pot to 45°C (lukewarm) and stir in …
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Green Fitness-Smoothie
Preparation time: about 15 min. Ingredients for 2 persons: 2 Kiwis 0.25 pineapple 1 banana 2 dates 4 pieces of broccoli 1 big handful of spinach 250 ml water Preparation: Fill a Steba Smoothie-Maker with spinach, broccoli and water and mix at low speed for about 30 seconds. Add kiwi, banana, pineapple and dates. Mix well …
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