Tag Archives: veggie

  • Vegetable Stew

    Preparation time: approx. 25 minutes Ingredients 1 bunch of greens 1 kg potatoes 1 kg carrots 1 large onion 2 cloves of garlic 1 tbsp butter 1 tbsp vegetable broth salt, pepper, cumin Preparation Peel the greens, wash and cut them into large pieces. Peel and finely dice the onion. Melt the butter in the …

  • Healthy Sandwich with Avocado

      Preparation time: approx. 15 minutes Ingredients for 1 serving 4 slices of toast (alternative: wholemeal bread) 1 avocado 1/2 cucumber 1 green pepper 2 handfuls baby spinach 1 handful of sprouts (e.g. radish sprouts or bean sprouts) Cream cheese with herbs For the dressing: 2 tbsp. Greek yoghurt 1 tbsp honey 1 pinch of …

  • Bacon Onion Rings

    Preparation time: approx. 40 minutes Ingredients for 3 to 4 servings 3 large vegetable onions 40 to 50 slices of bacon 4 tablespoons honey 4 tbsp BBQ sauce 4 tbsp hot sauce, e.g. Tampico Steak Sauce 1 tbsp. soy sauce 1/2 tbsp. spice mix of your choice Preparation Remove the skin from the onions and …