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Zoodles with meatballs and tomato sauce

By Anastasia Riemer on 27. January 2022

 

“Zucchini noodles”, better known as zoodles (a mix of the words zucchini (German for courgette) and noodles), are a great alternative for those who want to eat low-carb but don’t want to give up on pasta dishes. With this recipe, we combine the pasta alternative with classic Italian cuisine! 😍

 

Preparation time: approx. 40 minutes

Ingredients:

  • 4 courgettes (one per person)
  • 1 can chopped tomatoes
  • 500 g minced meat
  • 100 g breadcrumbs
  • 2 eggs
  • 1 onion
  • 3 cloves of garlic
  • 1 glass red wine
  • 150 g Parmesan cheese, grated
  • fresh oregano
  • fresh basil
  • a little salt & pepper
  • a pinch of sugar
  • oil (for frying)

Preparation:

Finely dice the onion and garlic cloves. Wash oregano and basil, shake dry, pluck and chop finely. Heat the oil in a saucepan and sauté the onions and about one clove of garlic. Deglaze with the glass of red wine and boil down briefly. Then, add the chopped tomatoes and season with a little salt, pepper and a pinch of sugar and reduce to a simmer for about 30 minutes.
While the sauce is cooking, put the minced meat, 100 g Parmesan cheese and breadcrumbs in a bowl and knead well with the two eggs, the remaining garlic and a little salt and pepper. Form the mixture into small balls and fry them in a pan. After frying, add the meatballs to the tomato sauce as well as the fresh herbs, and then continue to simmer.

Wash the courgettes and twist them into zoodles in a spiral slicer. Then, arrange the zoodles with the sauce, refine with Parmesan and serve.

 

 

 

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  • Products
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      • Bread Maker
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      • Barbecue Accessories
      • Barbecue Grills
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      • Contact Grillers
      • CrĂȘpes-Makers
      • Fondues
      • Raclettes
      • Sandwich Makers
      • Waffle Irons
    • Cooking
      • Air Fryers
      • Fryers
      • High-Light Hob
      • Hobs
      • Induction Cookers
      • Sous-Vide Cookers
      • Steam Pressure Cooker
      • Vacuum Sealers
      • Warming Plates
    • Kitchen Gadgets
      • Blenders
      • Egg Boilers
      • Electric Slicers
      • Electric Knife Sharpener
      • Electrical Knife
      • Electronic Dehydrator
      • Fruit Preservers
      • Ice-Cream-Makers
      • Juicers
      • Kettles
      • Meat Grinder / Grinders
      • Rice Cookers
      • Smoothie-Maker
      • Stick Blenders
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      • Yoghurt-Makers
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