“Zucchini noodles”, better known as zoodles (a mix of the words zucchini (German for courgette) and noodles), are a great alternative for those who want to eat low-carb but don’t want to give up on pasta dishes. With this recipe, we combine the pasta alternative with classic Italian cuisine! đ
Zoodles with meatballs and tomato sauce
“Zucchini noodles”, better known as zoodles (a mix of the words zucchini (German for courgette) and noodles), are a great alternative for those who want to eat low-carb but don’t want to give up on pasta dishes. With this recipe, we combine the pasta alternative with classic Italian cuisine! đ
Preparation time: approx. 40 minutes
Ingredients:
Preparation:
Finely dice the onion and garlic cloves. Wash oregano and basil, shake dry, pluck and chop finely. Heat the oil in a saucepan and sauté the onions and about one clove of garlic. Deglaze with the glass of red wine and boil down briefly. Then, add the chopped tomatoes and season with a little salt, pepper and a pinch of sugar and reduce to a simmer for about 30 minutes.
While the sauce is cooking, put the minced meat, 100 g Parmesan cheese and breadcrumbs in a bowl and knead well with the two eggs, the remaining garlic and a little salt and pepper. Form the mixture into small balls and fry them in a pan. After frying, add the meatballs to the tomato sauce as well as the fresh herbs, and then continue to simmer.
Wash the courgettes and twist them into zoodles in a spiral slicer. Then, arrange the zoodles with the sauce, refine with Parmesan and serve.
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Induction Cooker IK 3500 FLEX