Smoothies are wonderfully varied, contain lots of vitamins and are a welcome change from substantial meals.
One of our favourite recipes is the breakfast smoothie.
This tasty and filling smoothie is ideal as a breakfast substitute when you need something quick. Thanks to the oat flakes it contains, it is filling and also deliciously creamy.
Firstly, peel the bananas and cut into pieces.
Then place all the ingredients in a blender and blend to the desired consistency.